Results 13 to 24 of 45
Thread: Idol Worship
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02-28-2021, 10:02 AM #13
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02-28-2021, 10:05 AM #14
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02-28-2021, 10:38 AM #17
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02-28-2021, 10:44 AM #19
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02-28-2021, 11:20 AM #20Regular 1st Stringer
- Join Date
- Mar 2019
- Posts
- 852
Re: Idol Worship
Sounds like goals I'd be happy to reach even 26 years younger. Except on dead lift - I always think I might hurt myself so never tried going heavy. Fastest 1 mile hasnt been tried since high school but could do 4 miles in 30 minutes pretty easy (about a year ago). Used to bench 275 backwhen I wrestled at 160 but more into push ups these days.
Thankfully I'm moving into my own place very soon. No more roommates and no more excuses and the dojo is coming back... soon lol
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Re: Idol Worship
I didn't start dead lifting until 2011, at 46 years old. Just start out very light to get the muscles trained to do it. And make sure your form is impeccable. There are a lot of articles out there to help. If you're on IG, follow Squat University. Once you get the muscle memory, the loading process goes up very quickly. Best total body exercise out there, imo.
Last edited by Terpsfan82; 02-28-2021 at 12:28 PM.
"We're not changing anything." -John Harbaugh
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02-28-2021, 12:54 PM #22
Re: Idol Worship
Most times, around 9 hours. A lot depends on how busy it is, how much I get started talking w/hikers and if I step it up a bit on the way down (love to). It gets a bit tight in some places, so people slow you down. Then people always want to talk about my dogs. I prefer going on weekdays, so I can escape some of that. I like it, but I also like to keep moving. "Lead, follow or get out of the way"....lol. If it's not busy, I think I could get down to around 8 hours, but it's hardly ever free of people and dogs. I'm never in a hurry or bother to check time, especially w/two dogs. It's more about doing it and having that experience. All this 20 minutes away. Nature's playground.
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02-28-2021, 01:04 PM #23
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02-28-2021, 01:12 PM #24
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