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Do players know how to properly take care of their bodies?
Do they even know what stretching is? Do they need a coping of "Stretching Anatomy"? Why do they often wait until after they've suffered some disc injury to start taking Pilates? Do they take yoga seriously enough? Do they eat healthy, which actually plays a significant role in physical capability. I have a feeling that we are seeing a league of guys who just don't know how to properly maintain their bodies. It's bad enough they try to go into the season cold, without much contact, and perform in a high contact sport. That's one thing I always agreed with Bart Scott about. Players have to get their bodies adjusted to the punishment.
"Please take with you this final sword, The Excellector. I am praying that your journey will be guided by the light", Leon Shore
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10-05-2017, 01:14 PM #2Regular 1st Stringer
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10-05-2017, 01:14 PM #3
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Re: Do players know how to properly take care of their bodies?
have you seen James Harrison's workouts? I wanna train with him one day.
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10-05-2017, 01:16 PM #4
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10-05-2017, 01:18 PM #5
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Re: Do players know how to properly take care of their bodies?
Proper stretching plays a significant role in the prevention of injuries.
"Please take with you this final sword, The Excellector. I am praying that your journey will be guided by the light", Leon Shore
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10-05-2017, 01:26 PM #7Legendary Asswipe
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10-05-2017, 01:35 PM #8
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10-05-2017, 01:37 PM #9Legendary Asswipe
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10-05-2017, 01:42 PM #10
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10-05-2017, 01:53 PM #11Legendary Asswipe
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10-05-2017, 01:54 PM #12
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