Do players know how to properly take care of their bodies?
Do they even know what stretching is? Do they need a coping of "Stretching Anatomy"? Why do they often wait until after they've suffered some disc injury to start taking Pilates? Do they take yoga seriously enough? Do they eat healthy, which actually plays a significant role in physical capability. I have a feeling that we are seeing a league of guys who just don't know how to properly maintain their bodies. It's bad enough they try to go into the season cold, without much contact, and perform in a high contact sport. That's one thing I always agreed with Bart Scott about. Players have to get their bodies adjusted to the punishment.
Re: Do players know how to properly take care of their bodies?
Quote:
Originally Posted by
The Excellector
Do they even know what stretching is? Do they need a coping of "Stretching Anatomy"? Why do they often wait until after they've suffered some disc injury to start taking Pilates? Do they take yoga seriously enough? Do they eat healthy, which actually plays a significant role in physical capability. I have a feeling that we are seeing a league of guys who just don't know how to properly maintain their bodies. It's bad enough they try to go into the season cold, without much contact, and perform in a high contact sport. That's one thing I always agreed with Bart Scott about. Players have to get their bodies adjusted to the punishment.
Tom Brady and James Harrison come to mind. I would say their longevity has something to do with how they treat their bodies. And a little bit of genetics and luck.
Re: Do players know how to properly take care of their bodies?
have you seen James Harrison's workouts? I wanna train with him one day.
Re: Do players know how to properly take care of their bodies?
Quote:
Originally Posted by
Jsmoove
have you seen James Harrison's workouts? I wanna train with him one day.
Is a supply of his personal supplement stack included? sign me up
Re: Do players know how to properly take care of their bodies?
Quote:
Originally Posted by
HbgPARavenfan
Is a supply of his personal supplement stack included? sign me up
lol it wouldn't surprise if he is on the juice but this dude is an absolute animal in the gym.
Re: Do players know how to properly take care of their bodies?
Proper stretching plays a significant role in the prevention of injuries.
Re: Do players know how to properly take care of their bodies?
Quote:
Originally Posted by
Jsmoove
have you seen James Harrison's workouts? I wanna train with him one day.
Train with Harrison? Won’t your best friend Dean Pees be jealous? LMAO
Re: Do players know how to properly take care of their bodies?
Quote:
Originally Posted by
SugarRay52
Train with Harrison? Won’t your best friend Dean Pees be jealous? LMAO
LOL just want you to know that you my guy Shug but I will close line you for this LOL
Re: Do players know how to properly take care of their bodies?
Quote:
Originally Posted by
Jsmoove
LOL just want you to know that you my guy Shug but I will close line you for this LOL
LOL I would deserve it LOL
Re: Do players know how to properly take care of their bodies?
Quote:
Originally Posted by
SugarRay52
LOL I would deserve it LOL
LOL yes yes would and if I ever see dean out in Baltimore he ain't gonna like what I have to say to his face lol
Re: Do players know how to properly take care of their bodies?
Quote:
Originally Posted by
Jsmoove
LOL yes yes would and if I ever see dean out in Baltimore he ain't gonna like what I have to say to his face lol
LOL we both know you would go Sprewell on his ass LOL
Re: Do players know how to properly take care of their bodies?
Quote:
Originally Posted by
SugarRay52
LOL we both know you would go Sprewell on his ass LOL
more like Meta Worldpeace